4 hours ago Blue Monday: Pharmacist shares five ways to help 'winter depression' that affects one in 20 people

Symptoms can become more severe during the winter months 😟

Politics

7 hours ago Blue Monday: Four ways students can protect their mental health this January

The festive bubble has well and truly burst for students across the country ❄

Society

4 hours ago Blue Monday: New Order's classic hit and how it nearly bankrupted Factory Records

Forget the gloom of Blue Monday 2025 by revisiting New Order’s pulsating club classic 🎶

Events

6 hours ago Experts reveal the truth on Blue Monday myth and why you're not more likely to pull a sickie on the 'most depressing day of the year

As the third Monday in January, today has long been known as Blue Monday , and has been dubbed by some as the 'most depressing day of the year.'

Science

6 hours ago It's Blue Monday today. Are you suffering from Burnout? Take the doctor's quiz to find out

A recent survey found that almost a third of young employees were signed off work with stress last year. Here’s how to find out whether you’re at risk of burnout, says Dr Claire Ashley aka The Burnout Doctor

Events

29 hours ago 'Most depressing time of year' is on the horizon as expert issues advice

Blue Monday is said to be the most depressing day of the year – and while it isn't scientifically backed, many of us struggle with our wellbeing at this time of year

Science

4 hours ago Four reasons this is the most depressing Blue Monday ever and you can thank Donald Trump

OPINION: Seasonal affective disorder is referred to by the NHS as "winter depression" – The Christmas glow has faded, spring is miles away and the Guinness shortage is still barring my efforts to forget about it

Politics

5 hours ago Blue Monday is rubbish: This is why January is the best month of the year

Poor January gets a bad rap, writes Olivia Petter, who argues it’s a time for joy and optimism

Politics

5 hours ago Popular restaurant chain is offering 99p mains to beat the Blue Monday sadness (and it works for groups of up to 12!)

Blue Monday might be the 'most depressing day of the year' - but today marks the opportunity for pasta and pizza fans across the UK to raise their spirits with a bargain bite from an Italian chain. Stock image

Politics

6 hours ago Scots charity urges families not to suffer in silence over finances this Blue Monday

To get on the front foot for 2025, Children First’s expert support line team have put together some handy hints for healthier finances.

Politics

9 hours ago Wishaw MP encouraging local residents to help dispel the myth of ‘Blue Monday’

The third Monday of each year is often cited as the most depressing day of the year – and this year it falls today.

Politics

9 hours ago Who invented Blue Monday? Why the saddest day of the year is a myth, who invented it, what's Brew Monday 2025?

Every year we’re told that one day is the most miserable of the year – here’s why you should ignore it.

Politics

9 hours ago Blue Monday 2025: when is it in January, what is it, is the most depressing day of the year today

Whether it’s real or just a marketing trick, ‘Blue Monday’ can affect our spending habits 🤔

Politics

10 hours ago Why Blue Monday is the most depressing day of the year and how to overcome it

Follow our tips to help you beat those January blues and lift your spirits

Politics

12 hours ago Why Blue Monday is a 'pseudo science' and what you can do to help winter blues

Blue Monday is meant to be the most depressing day of the year - a leading mental health charity is debunking that myth

Politics

34 hours ago Blue Monday: What is Blue Monday? When is Blue Monday? Along with three key ways to combat Blue Monday

We explore how Blue Monday has gained its reputation, and share advice on making the day more manageable.

Politics